I know, I know, I completely dropped the ball on my Monday check-ins, but I’m happy to say I managed to maintain my two videos/week goal!
Whew! Where to begin!! I guess I should start with saying I’ve lost a grand total of 11.25 inches in the first two weeks of January! 6.75 in week one, and 4.5 in week two.
I’ve managed to maintain an average of 6 glasses of water a day, but I’m trying hard to keep it at a daily 8. I can’t expect perfection but I can certainly try to get as close as possible.
The downside to my progress updates is that my progress will be slowing down a LOT in these next weeks of January, because I managed to pull both a pec muscle, and a muscle in my lower back.
I’ve been feeling ill this past week as well and I’m not 100% sure why. It could be low blood pressure, overworking myself, stress, I’ll even throw vertigo out there.
My goal this next week is to lose a quarter of an inch per thigh, and to just take it easy on the rest of my body.