February is going to come with a lot of different challenges (no added sugar, 5 workouts a week, two being core-centric, on top of everything I’m already trying to achieve). I measured myself today – something I completely forgot to do on Friday – and I weighed myself, unfortunately after I had already drank half of my day’s worth of water so it may have been skewed.
I’m not too pleased with the results, but I know I gave myself a break on our vacation, so I’m trying to see that as “happy” weight. HOWEVER, it’s crunch time… literally! No, not literally because it’s lower body day, but I mean it’s time to kick this FABuary off. The first of this week’s five workouts is my bootylicious workout with more moves, as follows (with pictures below):
Clamshells 3×10 (each side)
Donkey kicks 3×10 (each side)
Inner Thigh Lifts 3×15 (each side)
Bridge Thrusts 3×20
Inner Thigh Lift:
My lower body is sore as hell, but it’ll all pay off eventually. Three months from now, I’ll be glad I kept going.