Good magical morning, everyone! What a morning it’s been already. I’ve been getting into the habit of waking up between 4:30 and 5, doing my stretches and starting the day! I gotta tell you, it feels fantastic.
I’m also pretty pleased to report that I’ve lost an overall 3lbs and 4 inches!! I noticed yesterday one of my tank tops was super loose on me – it belonged to someone who was much bigger when it was given to me, but it was still wearable with a sports bra, but now? I literally can’t wear it without it drooping everywhere.
I’m so proud of myself!
My goals for this next week are to keep hitting my daily water intake and track 4 workouts here. Slow and steady loses the weight!
Have an awesome, productive week, everyone!
Wooo!!!! Another week down in the books! As most of you know it’s been a busy time in our neck of the woods!
Between moving out of The Place We Do Not Speak of, and moving into this cute and quaint house, getting furniture, filling out paperwork, and doing the whole Super Mom thing, I haven’t had time for much social media or even my own hobbies!
The one thing I’m happy about is that I’ve been physically moving my body a lot more throughout the day! We have stairs too, so you can bet I’ve been going up and down multiple times a day – imagine being very forgetful and blanking on why you went upstairs, only to go downstairs again and remembering! Yeah, that’s a thing!
I still haven’t managed to find my tape measure so I don’t really have an accurate set of numbers to share, but I have a feeling it’s within an inch overall loss (and hopefully a bit of muscle gain with all the lifting and moving I’ve been doing lol).
Until next week, catch y’all later!
Well, folks, we’ve got some good news and some bad news. The good news is I lost 2 and a half inches all over… the bad news is I didn’t reach my daily water intake last week, so this week, I’m sticking with that as my goal until I can manage an entire week without missing a day!
Last week was a trial, given the stuff going on with the house we’re currently in, and moving within the next week. It’s been stressful!
But my husband and I had our anniversary yesterday, so we went to this restaurant in the town we’re moving to. It was so good! I got this veggie filled cajun alfredo with blackened chicken, and my husband got a classic chicken fried steak. Our eldest ended up with this huge mac n cheese burger!
A few bites in and I was filled to the brim! Obviously I took the rest home for leftovers lol
This week is going to be heavy on the packing so I probably won’t upload my workouts, but I assure you, they are getting done! Until next time!
The past two days have been pretty groovy… except that my pain flare-ups have been frequent and intense! Not even ibuprofen has helped (no real surprise there). I’ve taken baths, had some massages from my devoted husband, and yet, there I was on my birthday and the day after my birthday. Hurting.
Luckily, walking tends to ease my pain, at least for an hour or so. So I went for a nice, brisk walk for about 30 minutes each day. Still, the pain returned. It was all right, I still managed to get done all the things I needed to, though I definitely crashed a LOT earlier than I usually would.
Since I missed my strength training workouts for those two days, I decided to do my best on the weekend, which brings me to my first workout that I managed with minimal pain! Today I decided to do legs and booty, check it out:
Alternate leg lifts: 3×8 side, 3×8 back
Plie squats: 3×10
Calf raise: 3×12
Seated calf raise with 20lb weight: 3×10
I still have to do my cardio, which will be walking with the kiddos on our favorite trail after naptime. I hope everyone is having a groovy weekend!