Tag Archives: fit life

Measure-In Monday | Week #3

Wooo!!!! Another week down in the books! As most of you know it’s been a busy time in our neck of the woods!

Between moving out of The Place We Do Not Speak of, and moving into this cute and quaint house, getting furniture, filling out paperwork, and doing the whole Super Mom thing, I haven’t had time for much social media or even my own hobbies!

The one thing I’m happy about is that I’ve been physically moving my body a lot more throughout the day! We have stairs too, so you can bet I’ve been going up and down multiple times a day – imagine being very forgetful and blanking on why you went upstairs, only to go downstairs again and remembering! Yeah, that’s a thing!

I still haven’t managed to find my tape measure so I don’t really have an accurate set of numbers to share, but I have a feeling it’s within an inch overall loss (and hopefully a bit of muscle gain with all the lifting and moving I’ve been doing lol).

Until next week, catch y’all later!

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Measure-In Monday | Week #2

Well, folks, we’ve got some good news and some bad news. The good news is I lost 2 and a half inches all over… the bad news is I didn’t reach my daily water intake last week, so this week, I’m sticking with that as my goal until I can manage an entire week without missing a day!

Last week was a trial, given the stuff going on with the house we’re currently in, and moving within the next week. It’s been stressful!

But my husband and I had our anniversary yesterday, so we went to this restaurant in the town we’re moving to. It was so good! I got this veggie filled cajun alfredo with blackened chicken, and my husband got a classic chicken fried steak. Our eldest ended up with this huge mac n cheese burger!

A few bites in and I was filled to the brim! Obviously I took the rest home for leftovers lol

This week is going to be heavy on the packing so I probably won’t upload my workouts, but I assure you, they are getting done! Until next time!

Monday Check-In

Another Monday is upon us, which is the day of checking in, measuring and setting up another challenge!

This past week was pretty good! I had an issue that I’m still working on; being snack happy! However, I made some strides in not snacking too much and my measurement chart shows it!

I lost almost two inches over all, though I definitely gained muscle as well which is fantastic! I had loss in my hips (which is where my fat is most stubborn) and my calves – my legs and butt are showing some muscle growth, but my arms have stayed the same (another stubborn fat area).

A non scale victory that I achieved this week was getting closer to being confident in a bikini! One of my resolutions this year is to confidently wear a bikini by summer. Technically it’s Spring, so I’ve got time but I didn’t wear a shirt at the pool this weekend and even though I was very aware of my body, I managed to do it!

My challenge for this week is to meet my hydration goal – which is to drink a minimum of 8 glasses of water each day. It’s getting hot here in the desert which means I need to be ON TOP of my water intake!!

I challenge you guys to meet your minimum water intake goal this week! Let’s make it a good week, folks!

My New Years Resolutions | JOIN ME!

It’s the day before 2018, and that means my butt is resolving to make some changes! I have a LOT of changes that I want to make and this post in particular includes all of my health-related goals! Naturally I’ve made a list that I can hang up and touch! Something that makes it real.

I also wanted to make this post as an accountability thread! These are all realistic goals, and I can take photos/videos to keep me accountable for each of these goals! Remember, this is just health-related and it’s not even my full list!If that’s too hard to read (which it probably is, my bad) here it is below:

  • Wear a bikini (with confidence) by swimming season
  • Improve form and posture
  • Two Macrobabe videos per week
  • Experiment with new recipes
  • SPREAD POSITIVITY

Now I’m going to break it down for y’all!

Wear a bikini with confidence for swim season! I’ve literally never worn a bikini before, but my body is at the point where I cannot afford to care about the extra skin and chunk around my arms, back, belly, thigh. I’m doing something called a “Supermodel Mom” year, but that doesn’t mean my body is going to look like a supermodel, but it definitely has something to do with having the confidence, self-reliance, patience, and discipline of a supermodel – but in a mom kind of a way.

Anyway, back to the point, it’s not necessarily my body that I want to change (though I do want a stronger, leaner body) but I want the CONFIDENCE to wear a bikini! I grew up in a household where bikinis weren’t an option, but now I have the option and I really want to wear one! A Wonder Woman one would be awesome, but I’m getting ahead of myself. Confidence first!

Improve form and posture! My posture is awful and I really can’t tell my kids to sit up straight if I’m hunched over my laptop like a troll. So I’m determined to straighten my back this year. As for my form, I really want to have better form in my workouts – I don’t exactly look graceful when I’m doing my workouts so it would be nice to actually look halfway normal whilst recording my workouts! Which brings me to my next resolution:

Two Macrobabe videos per week! I want to keep my progress updates – which is Macrobabe Monday, of course. But I also want to do an extra video each week. That might be something like debunking a food myth or another lie that Freelee the Banana Girl has said, or a recipe, or something inspirational. Who knows! But I want to maintain a two video/week schedule for the entire year!

Experiment with new recipes! We all know I’m no stranger to trying new things – we almost always have something new every Sunday for family day. But I want to go wild this year. Different flavors, different dishes, nothing is off limits (except of course cannibalism).

SPREAD POSITIVITY! My final resolution is to not only be more positive, but also to spread positivity and joy! I want to learn how to manifest the feeling within myself and gift it to others. I want to stop letting other people’s negative attitudes and fakeness, if we’re being honest, affect my ability to be the best me! I’m all for staying guarded around the people who just want to be nosy and secretly hope for my downfall, but I don’t want to let that stop me from having an awesome time around the other people I actually care about!

What about you? Do you have any resolutions? Do you want to be a part of a Supermodel Mom Year? If so email me at raineaugust@gmail.com, or join my SUPER HUMANS group on facebook!